You Don’t Have to Keep Struggling in the Dark.
Thoughtful, individualized psychiatric care — so you can finally feel heard.
Thoughtful Care Tailored To You
Psychiatric care designed to help you feel heard, supported, and steady — not rushed or dismissed.
We provide individualized medication management for children, teens, and adults, with flexible in-person and telehealth options.
We treat anxiety, depression, ADHD, bipolar disorder, and related concerns — always taking the time to understand the full picture before creating a plan.
Our approach is collaborative, clear, and grounded in evidence, so you can move forward with confidence.
Meet Esti, Psychiatric Nurse Practitioner
Hi! I’m Esti Greenwald, PMHNP-BC. I believe good care starts with truly listening.
Many people come in feeling frustrated or unheard. My focus is on seeing you as a whole person and creating a treatment plan that feels realistic and supportive.
Medication is approached collaboratively and with intention
I work with children, teens, and adults navigating a range of mental health concerns, such as:
Anxiety
Depression
ADHD
Bipolar disorder
Mood and emotion regulation concerns
Care is always individualized — not a checklist or a one-size-fits-all approach
My goal is for you to leave appointments feeling calmer, more confident, and understood.
It’s time to feel heard.
You’re Not Alone In This
Real experiences from people who found thoughtful, individualized care.
“Switching to Cognitive Health Med Management has been life-changing. After years on psychiatric medications that weren’t tailored to my symptoms or diagnosis, I’m finally thriving — enjoying each day, functioning better at work, and feeling the way I always hoped I could.” — J.T.
“Esti truly takes her time understand her patients. I highly recommend her.”
— C.D.
“She's incredibly knowledgeable and works around your comfort level. I finally feel like myself again.”
— Y.B.
“Knowledgeable, smart and professional. My experience with her has been excellent.”
— L.W.
Insurance & Payment Options
Clear, transparent information — so you know what to expect.
Insurance Accepted
Aetna
AmeriHealth
Blue Cross Blue Shield (MA, NJ, PA)
Carelon Behavioral Health
Cigna
Quest Behavioral Health
Additional Plans Coming Soon
UnitedHealthcare (UHC)
Oscar
Optum
Private Pay Options
Initial Psychiatric Evaluation: $325
Follow-Up Appointments: $200
Superbill available on request
Payments due at time of service
Not sure what applies to you? We’re happy to help you understand your options.
Frequently Asked Questions
Answers to common questions about care, appointments, and next steps.
Who do you work with?
We work with children (ages 6+), adolescents, and adults seeking thoughtful, individualized psychiatric care. Many people come to us after feeling frustrated or unheard in prior treatment.
Do you offer telehealth?
Yes. We offer secure telehealth appointments, as well as in-person visits, depending on your needs and location.
Do you prescribe medication?
Yes. We provide comprehensive psychiatric evaluations and medication management when appropriate, always using a collaborative and personalized approach.
How is your approach different?
We take the time to understand the full picture — not just symptoms. Appointments are never rushed, and treatment plans are tailored thoughtfully to each individual.
How long are appointments?
Initial evaluations are longer to allow for a thorough understanding of your concerns. Follow-up visits are structured but flexible, based on your needs.
What if I’m not sure this is right for me?
That’s okay. Reaching out is often the hardest step. We are happy to answer questions and help you decide whether this feels like the right fit.
